Tao of Women's Sexual Health Guided Exercise
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$19.95
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Jade Egg
inner smile mp3  
$45
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Need a consulation with Sarina? Write or Call. $75/30min. Also on skype

Sexual Health for Men and Women

Gentlemen, did you know that orgasm and ejaculation are two separate bodily functions? You could choose to have as many orgasms as you want, while retaining the energy by not ejaculating. You could use that energy for health and vitality.

Ladies, did you know you could reverse the direction of your orgasm? You could choose to share that energy with someone else or you could choose to reverse the flow and keep that magical energy inside your own body, and use it for your own health and vitality. By the way, you could also choose not to lose as much energy or blood in menstruation. This is also a choice that you can make without chemicals. This is another way to save energy.

So many people are interested in the sexual health practices, and I think that’s wonderful. What I am really interested in is showing that you can take this precious energy, that you make every day, and use it for your own health and longevity. That’s the secret.

Better Women's Sexual Health

We do not have the Inner Smile, Six Healing Sounds, and Microcosmic Healing Practices connected to this video.  It is important that when you do these practices that you know foundation of our sexual health practices. Once you know the practices I’ve just mentioned this is definitely the video to take your sexual health to the next stage. I also want you to know that at the end of this video is the jade egg practice. I’ll tell you how to do it step by step. If you’re ready to balance your hormones, help prevent breast cancer, cut down your incidents of energy loss because of PMS and blood loss during your periods, improve your sexual experience, know your body better, and just be a stronger woman all the way around, I recommend this video and just get started.

The Jade Egg

Those of you who have heard of the Kegel exercise where the vaginal canal is squeezed for your own physical health in keeping the uterus and bladder up, the jade egg practices are the same thing but on steroids. Our jade egg practices help us to strengthen the uro-genital diaphragm and the muscles in the vaginal canal. Here’s a bit of trivia that I find fascinating. One of the reasons the jade egg practices help us to enjoy sex more is that by squeezing this jade egg we create more muscle in the vaginal canal. Have you ever wondered what that wet substance is when you become aroused? It’s not mucus. The substance we make we we’re aroused is actually blood plasma. That is why it is so clear. So, the more muscles you have, the more capillaries you need. The more capillaries there are, the more blood. The more blood flow, the more blood plasma. That’s just a few reasons. Most of our female students start studying the jade egg because they have physical problems, such as incontinence, for example. Or they just can’t feel anything because they’re too loose. But, for those of you who feel you have fairly good health, consider that perhaps you could improve your sexual pleasure with jade egg exercises.  There are so many reasons, so let’s get started.